RSS

Category Archives: Education

Boston Marathon bombing suspect arrested

A street is closed near the scene of twin bombings at the Boston Marathon on April 17, 2013 in Boston.(AFP Photo / Spencer Platt)

A street is closed near the scene of twin bombings at the Boston Marathon on April 17, 2013 in Boston.(AFP Photo / Spencer Platt)

Law enforcement officials in Boston tell reporters that they have arrested a suspect thought responsible for Monday’s deadly bombing.

CNN confirmed the news at 1:45 p.m. local time when journalist John King said both a federal source and a Boston law enforcement source confirmed the news. Reporter Fran Townsend then added over the phone that “there is an arrest that has been made in the Boston bombing case based off of two independent videos.”

The suspect is now expected to arrive at a federal courthouse in Boston.

Earlier in the day, CNN reported shortly after 1 p.m. that a suspect has apparently been identified. The suspect’s name has not been made public as of this time, but he is reportedly a dark-skinned male, according to police.

According to CNN’s sources, surveillance video from a Lord and Taylor department store and a local television station are believed to have helped authorities identify the person sought responsible for Monday’s incident, which US President Barack Obama said on Tuesday is being investigated as an act of terror.

 

New Lord and Tayloк shop in Boston.(Image from Google.com)

New Lord and Tayloк shop in Boston.(Image from Google.com)

 

CNN’s King reports from Boston that the video footage helped police narrow in on a person being considered a suspect in the attack “to such detail, I’m told, that they believe they have a clear identification, including a facial image of a suspect.”

The footage, sources say, show the suspect carrying and perhaps placing down a black bag that is thought to have contained a bomb that was detonated at the second of two crime scenes near the finish line of the annual Boston Marathon just before 3 p.m. on Monday.

The mayor of Boston, Massachusetts has confirmed that a suspect was ID’d, and officials are expected to speak to the press at 5 p.m. Wednesday afternoon. According to sources speaking to the Boston Globe, authorities may publicize their findings at that briefing.

 

 

Tags: , , , , , , ,

“Rights”Rights” a short rant for my friend Barry Monahan.

Plaatje-Christopher-Human-RightsYeah, talk to me about rights. What rights do we really have?
You have the right to remain silent, unless doing so pisses me off and I slap you upside of the head with my pistol.
You have the right to life, liberty, and the pursuit of happiness? I’ll go with the last one, but as far as the first two I think that is kind of up to God.
Did the victims of baby Doc, or Hitler have the same rights? I’m not necessarily saying it’s not correct for protecting our own shores, but what rights do they have at Gitmo?
You have the right to work your ass off, be the best you can be, and hope to heck somebody doesn’t shoot you in the face. That is all.
Rights are like entitlements. They do not exist in the real world.
Have we gotten so fat and freeking Arrogant that we think the world owes us a living, and somehow is obligated to take care of us?
Let’s face it, baby boomers. We have no right to anything but to work our asses off.
There are so many of us, there is nobody left to bail us out. The days of peace love and dope in the Haight-Ashbury are over.
Face it, you are not going to be guaranteed healthcare, a sweet old peoples home with chirping birds and basket weavers, or a nurse name Consuela to come and wipe your ass when you poop your pants. Some of us are going to starve, some of us are going to croak on the streets from heart attacks, and some of us are going to stroke out.
What you have the right to do, is your best. Work your freaking ass off as hard as you can for as long as you can, treat the people you love with love, and be thankful for every breath you have the “right” to take.
And you do have the right to thank your God, however you envision that, for every good minute you’ve had.

 

Should Graduation Ceremonies Still Be Held With Silly Gowns?

 

For every person that loves the pomp and circumstance of graduation day, the quirky cap and the big baronial gown, there is a person that feels like the whole cap and gown thing is a justifiable reason to give the entire graduation ceremony a miss. So where does it all come from, and is it at all necessary in modern society?

The academic raiment that people wear when they graduate is a throwback from medieval times. The gown that people wear was actually how everyone dressed back then. It must have been great for the winter but somewhat stifling in the summer. They also present somewhat of a trip/slip/fall hazard, and so universities from back then would have been subject to considerable public liability insurance premiums.

So what about the hats? Mortarboards were originally reserved exclusively for people who’d managed to obtain a master’s degree, but are now used by both undergraduates and bachelors also. They have also been used by many as inadvertent weapons throughout the years. Many a graduate has flung their ‘Bishop Andrewes’ in excitement, perhaps a bit too far in the air and a bit too inaccurately, only to see it drop via one of its points onto the head of a fellow graduate. In 2011, no fewer than 72 graduates received hospital treatment as a consequence of an academic cap injury.

So as well as being from the past, and dangerous, they are also perceived by many to be outdated and unnecessary. As time moves on and the world of education subscribes to modernity in a million different ways it becomes more and more difficult to justify the reactionary regalia that for many a stickler, underpins what university is all about.

In an education system that no longer uses chalk boards, tinkers with the formal setting of the classroom and conducts itself in virtual environments, is there really a need for the cap and gown any longer? Whilst it would seem like somewhat of an anti-climax for everyone to turn up on graduation day wearing their jeans and t-shirts, is the cap and gown really all that necessary?

Would it not be equally as smart and fitting for each of the males to wear a nice suit, each of the females something equally as smart. Maybe that is something that the cap and gown does have going for it, though. It is epicene, creating a synchronic plateau whereby the boys and the girls are all uniform. If that is all that it has going for it then perhaps it’s doomed, because there are plenty of male graduates who doubtless feel slightly as though they are cross-dressing.

There are also the cost implications of the cap and gown. Even though people are not expected to buy them, they cost a fair amount just to hire, and for what? An elongated ceremony and a few pictures. For many, then, there’s the additional logistical nightmare of trying to offload it so that the all-important drinking binge can commence. It seems that the cap and gown is a tradition that’s clinging on for dear life.

This post was written on behalf of OCVC

 

 
 

Tags: , , , , , , ,

The Magnitude of Small Things What I’ve learned From Dogs, Part Two

By Antsy McLain 

It had been a rough couple of weeks.

I had just buried my father, and began joylessly exploring the prospects of life as an orphan. Mom had passed away the year before. I recalled Dad’s last days and the final, numb march of his funeral as if looking through thick, gray gauze. Pieces of that day still hung around me like stale air freshener. I could hear the voice of the pastor from the little country church Dad called home, his words blank and void of passion until the eulogy turned abruptly to an alter call. My blood still rises a good twenty degrees hotter when I think about it, especially after he mispronounced Dad’s name. Twice.

“How long do you have to be a sheep around here before the shepherd remembers your name,” I whispered to my wife as he plowed carelessly through my father’s identity.

I can still hear the three distinct gun blasts of his military send off, the triggers pulled by two middle aged reservists in uniforms three sizes past snug. The blasts rang in the air, followed by a flutter of birds and a burst of sobs from my uncle Sonny. He had held up well until then, laying to rest the brother with whom he had climbed these trees, plowed this farmland, chased girls, raced cars, and buried loved ones of their own together. When a person dies, they take a part of you with them, a part of you no one else on earth knows. Sonny was letting it go with all that gunpowder.

All of this kept flooding into my heart and washing back out, taking grains of me with the tide, and bringing back untold questions from the mysterious deep. I was caught up in a tide of discovery, of new and old being swept away and washed back up on my empty shores until I didn’t know what was me, what was God, what was real or what was counterfeit.

As they say in times like this, when it rains it pours. Life had decided, for whatever reason, to make me its student in an intense crash course that would change me forever.

When I had come home late from work around 10 PM one night, the last thing I needed to see was the lifeless body of our family pet, Moo Moo, in the cul de sac in front of our house.

I knew it was her immediately. I stopped the car in the middle of the road with the lights on, and ran to her. As perfect a dog as she was — and she was a gem — she had one fatal flaw: she chased cars. She had apparently caught one.

Moo Moo was named by our kids because she had spots akin to a Holstein cow. Black and white, part Jack Russell, part Blue Heeler, Moo Moo was a herding dog. If you’ve had a herder, you’ll know that often equates to the dangerous practice of chasing things, including cars. Two years of training did nothing to curtail the deep, innate urgings of her DNA. This was who she was.

Moo Moo and I were soul mates. She swooned when she saw me. When I would come home from work, no one else existed. She would hop up on the back of our sofa, where she could be closer to eye level, and she would wag and whine until I acknowledged her shameless treatise for attention. When we hugged, all was well with the world. Every shirt I owned at the time was speckled with short, wiry white dog hair. I did nothing special to woo her. One day as a wiggly puppy, she just looked me in the eye and latched on, as if to say, “I choose you.” We were buddies from that day forth. The kids had picked her out, had fed her, even named her, but it was clear to everyone, Moo Moo was Dad’s dog.

So, there I was, awash in the white, hot light of my car’s headlamps, sobbing over Moo Moo’s lifeless body. “No, no, no, no, no,” I said, over and over, wanting to turn back time, not only 30 minutes or an hour where she could be on the back of the sofa to greet me, but a year, or two years before when I had parents, when I had a tangible guiding force in my life, a voice on the other end of the phone that could tell me I was doing the right thing, or that I was screwing up – anything at all. This was just too hard to endure on my own, without those familiar, comforting voices. And now, it would be harder without the unconditional hug of this beautiful dog.

I carried her past the flower garden behind the house, past the swing set, past the tall elm tree where I had built a crude but functional fort with my kids. I set her gently down on the ground behind the shed. And then I went inside to tell the family. Their moans and cries broke my heart, and made me cry even harder. We held each other, pulled ourselves together and buried her together under the moonlight.

My wife took the kids inside and tucked them in, and stayed with them until they fell off to sleep. I finished the burial duties, cleaned up, and went to move my neglected car. It had shined its lights as long as it could, and now sat dark and still in the cul de sac out front. I groaned a “now what,” and went to the garage where I had a new battery. Rather than deal with it in the morning, I decided to do it then, before I went to bed. Sleep probably wasn’t going to come for hours anyway.

I took a flashlight, the battery, and the tools I’d need, and walked back to the car. I took the old battery out and installed the new one, making sure all the connections were tight. I tried to start it. Nothing. Not even a spark. I checked the connections. Nothing. I went into the house, got the keys to my wife’s car, and drove it to the front, and hooked up jumper cables. Still nothing. I checked the connections a third time. It was now around midnight, and my patience, historically short anyway, was wearing very thin.

After checking the connections a fourth and fifth time, I got in the driver’s seat, shut the door, made sure the windows were rolled up tight, and I turned the key over.

Nothing.

The sounds that came out of my mouth over the next 5 minutes were unlike anything I have ever heard before or since, and I’ve seen a lot of Martin Scorsese movies. I cussed myself out, calling me every name in the book; I cussed God, telling him where he could shove this life, and this earth and everything on it; I cussed out my father for leaving, and my mother for dying, and anyone else I could think of who had a hand in my immediate misery. I pounded the dashboard, slammed the steering wheel, and screamed until my voice was a raspy whisper.

Then, as the last echo of my screaming faded away, I quietly, resolutely shut the door of my car, and drove my wife’s car back into the driveway. I left the hood up to my car with the cables still attached, and went inside. I checked on the kids, who were fitful but sleeping. I collapsed next to my wife and whispered a gravelly “Goodnight,” as we held each other under a blanket still speckled with Moo Moo’s hair.

I called a tow truck to haul my car to the garage, telling them “It’s a brand new battery, and it wasn’t turning over at all, so it must be the alternator.” I expected to hear from them later that day with an invoice I couldn’t afford.

I was barely at work 20 minutes when the garage called. “Your car’s ready.”

I was dumfounded. “Already?” I asked.

“Yep. You can pick it up anytime.”

“But, I mean, I – what was wrong?”

“Who installed your battery?” the mechanic asked drily.

I weighed my options. I could blame this on someone else. I could tell this was not going to put me in a good light. “Me,” I said, flinching, waiting.

“Well, you know those little plastic caps that come on the posts of new batteries?”

“Yeah,” I lied.

Well, you have to take those off before you hook up the cables or you won’t get a charge.”

“Oh.”

“We won’t charge you for anything,” said the mechanic, fighting a chuckle, “We found it right away. Just come by the office before 6 to get your keys.”

I thanked him numbly, and gently set the phone down on its cradle. I leaned forward and placed my head in my hands. I sat that way for a long time before I moved again.

How often I do this: blame the world around me – anything else around me – for what I have done to myself out of ignorance or pride, or simply by just being in the dark. We’re all in the dark sometimes, trying with whatever tools we have to fix something better left for the light of another day.

I picked up my keys, and the mechanic showed me the little black plastic cover, like a top hat for a little bird, and I took it from his grease-creased hands. I held the little culprit – this source of my great and horrible frustration the night before – and couldn’t believe how such a small, lightweight thing could cause so much trouble. But then again, I knew it wasn’t the cap. It was me. I put the cap in my pocket, and drove home. It sat on my dashboard for months, an amulet of sorts to remind me of the magnitude of little things. It now sits on some bookshelves in my studio at just about eye level. Beside it is a little jewelry box holding a black and white collar once worn by a herder who chose me to be her soul mate.

I apologized to God by the way, for all the things I called him. I haven’t heard back, necessarily, but I reckon he had a good laugh over it.

 

 

Tags: , , , , , , ,

What I’ve Learned from Dogs… It’s “a pack thing.”

By Antsy McLain
As I write this, a steady rain taps on the window to my left, and distant thunder promises more of the same for the day. A gray Schnauzer sits a few feet away as I write this. He’s 6 years old now, approaching mid life, and seems to be content to be anywhere I am, doing anything I want to do. This, I’m sure you agree, is not the kind of relationship we can have with other humans.
We’re about to go “bye bye” to the store on the corner, so I can’t write for long. I have already said the words bye bye, and therefore set him at his hyper alert state, giddy at my slightest movement, and ready to bolt toward the door. He just whined a little, his low mournful whine that sounds so human, I’m thinking this sentence may not even get finished before I have to leave. (There. A few Snausages. He’ll be fine for a few more paragraphs.)

As we drive to the store, I will crack the window and let him smell everything outside the car as we ride. His nose will add the tell tale streaks on the glass as he watches the world go by. I’ll see the streaks the next time I get in the car without him, and smile. I’ll tell myself I need to wash them off, but I know I won’t follow through with it.

I wrote the word ‘dog owner’ a few times above as way to describe myself, and it immediately felt awkward. It didn’t sound right because it’s inaccurate. Charlie found us, and we never “bought” him from anyone. I don’t think of myself as “owning” Charlie. He’s a part of the family, or more accurately, we belong to the same pack.

Our son Grant was playing outside our house with his friends, and Charlie strutted up to him, picked Grant out from all the other kids, and didn’t leave. The kids all played with him, but he hung out with Grant. It was the same later when he met the rest of the family.

He had a collar with a tag that said “Buddy,” and we called the number. He had gone missing three months earlier about 40 miles away. They told us they had already replaced him, and we could have him. They offered to mail us his papers — meaning his pedigree (they proudly announced he was AKC) — but never impressed with the papers or credentials of humans all that much, we didn’t see why having papers would make this good-hearted dog any more valuable to us than he already was, so we declined.

Grant renamed him Charlie. Being schooled in the art of incentives (at least in the human family), I set out to learn Charlies favorite things, and within days discovered Charlies’s incomparable talents as a ball retriever (only yellow tennis balls, I found out), singer, and cuddler. Like all dogs, he responds to treats and the imminent possibility of road travel. Come to think of it, my favorite people also hold travel and junk food in high regard, so maybe it is “a pack thing.”

I wrote the song with Charlie next to me. I thought of him in every verse. I’ve had many dogs in my 50 years, some of them very close to me, two of them were soul mates. When Moo Moo died, I cried in long, hard fits that left pieces of my soul in dregs along the backyard to where I buried her. Those pieces of me are still there.

But never have I connected to the soul of a dog like this moppy, gray haired barker at my feet. And never have I learned more from an animal.

But you know, they say when the student is ready, the teacher will appear. And maybe it’s me. Maybe I was getting in my way all along. Charlie was out there. Waiting. And when it seemed we were ready, he came loping up the street and made friends with Grant.

We thought he was just sniffing us out. But more likely he was saying, “Hey, let’s go on an adventure! With lotsa treats, tennis balls and road trips! It’ll be fun! And you just might learn something.”

OK, Charlie, ready to go “BYE BYE?” Oh, man. You should see him now. ha.

 

Tags: , , , , , , ,

The toys we have on our iPhones

20120703-130452.jpg

Who says you can’t teach an old dog new tricks. I have always enjoyed technology but find something new every day. In writing my grocery list I noticed that my notepad on my iPhone has speech recognition software. Thinking myself very clever I composed a short note on my notepad and cut it and pasted it into a text message to send to my wife. Having thought this absolutely wonderful are you then cut a note and started to pasted into my WordPress blog. Much to my surprise I found that the blog site also house Word recognition software. Our iPhones grand.

You have to go through and edit some of the translations but generally this saves an immense amount of time. Especially if you are trying to type on an iPhone, I am no where as good as my kids are at that.

I always enjoyed writing blogs, but sometimes the act of typing takes longer than it takes for a thought to get out of my mouth.

With my new discovery I can speak as quickly as the thoughts enter my head and record them at the same time. People sitting next to me on the train might think I am talking into a robotic device but then after all I guess I am. This entire blog was my first attempt and written entirely on speech recognition software from an iPhone 4 ain’t excuse me. There have been no editing at all so excuse some of the grammar and misspellings but all in all I think this is a very valuable tool.

 

Tags: , , , , , , , , , , , ,

Online or On Campus Learning: Which One Is Best for You?

The choices in online education have exponentially grown over the last decade. In the beginning, there were only a handful of colleges offering a few majors through convoluted and difficult interfaces. At that time, the choice between attending an online school and a brick-and-mortar institution was a clearer choice. Today, however, the field has broadened tremendously, and with it has come an increase in opportunity and resources. Online education is being taken seriously by institutions of higher learning, and students are flocking to the opportunity to achieve their academic goals while continuing to meet their current obligations to family and career. Here are some points to consider when choosing between online and in-class attendance.

Convenience

The biggest advantage that persuades many to choose an online degree program is the element of convenience. The opportunity to be free of rigid class schedules means that many who are attending classes to enhance their current career path are able to do so after work. For parents, online class work and attendance can be scheduled around the obligations of child rearing. The advantage for many students that are recently graduated from high school is that attending online opens up the availability of far away colleges without requiring an expensive and often traumatic relocation.

Degree Choice

Information technology is one of the fastest growing job fields in the world, and online schools offer a wide variety of college degree programs for those interested in joining that market. However, there are still many degrees in the sciences and liberal arts that are not available online. Choosing a major was once a difficult choice that students could put off while fulfilling their core class requirements, but now it has become more critical to make that decision prior to enrollment. Prospective students must make the choice of schools based on the degree they desire, but the reality is that some professions can only be pursued through brick-and-mortar attendance. This is most relevant at the undergraduate level. If you are not sure what major you want to study, it may be best to attend a campus-based university, where you have the time and ability to gain exposure to a greater variety of fields of study.

School Prestige

There are two major opinions related to school prestige that differ on their views of its necessity. Some believe that the content of an education determines its value, while others associate college degree value with the name of the institution one has attended. This is a matter of opinion that has evidence on both sides of the argument, but it is a realistic consequence of one’s school choice. The advantages of a brick-and-mortar institution can most frequently be associated with the alumni support services and the networking that is achieved while in attendance. When physically attending a school, one’s interaction with peers and professors is much more personal and valuable to the future support of one’s academic and professional endeavors. In the online environment, everyone is geographically isolated and there is rarely any additional interaction, which means there is little chance of building friendships and professional contacts.

Deciding to attend college online or at a physical campus can be a difficult choice. Selecting between the two options should be made based on which is most complimentary to one’s individual goals and needs.

Janet Snyder is a freelance blogger, who writes about options in higher education. Herself a student, Janet recommends getting a masters degree in strategic management to help you on your career path.

 

Tags: , , , , , , ,

VIDEO: Best marriage proposal ever

Isaac Lamb proposed to his girlfriend, Amy, in a very innovative way, and the video has gone viral.
Check out Isaac’s incredible proposal – set to Bruno Mars‘ “Marry You.”

CLICK ON THE PHOTO

 

When Isaac Lamb decided to propose to his girlfriend, Amy, he knew he wanted to do something over-the-top. but not even Amy was prepared for the elaborate proposal he staged with 60 of their closet friends and family members. The video went viral – and has already amassed almost 6 million views on YouTube at last count.

The video even got Bruno Mars’ stamp of approval!

Congrats to Isaac Lamb and the future Mrs.. I don’t think I could’ve made a better music video for this song. Thank youvimeo.com/42828824

 

Why Flash and Animated Websites Can Be Bad for Business

by Chris Bolton

Click to View Animated Gif

I love special effects, video games, and Sci-Fi movies. But I can’t stand a slow-loading animated website when I’m trying to accomplish a purpose. If I’m trying to get some information or buy a product, I want the shortest distance between my mouse and my goal. This is why Flash websites can sometimes do more damage than good. Sure, you’ve got a goldfish swimming behind the article you’re trying to read and fireworks following every move of the cursor–that’s a nifty trick–but I can’t read anything on the site, and it takes forever for all the graphics to load.

Most people who work in the web-world know that Adobe Flash-based websites have numerous issues. They don’t work on manymobile devices; they load slow; they can’t be read by Google (which means they get poor search engine ranking).

That being said, what if there was a solution that worked better than Flash–something that loaded faster and played nice with Google? Would we all start building websites that snow, sparkle, flip upside down, and make burps when we click buttons?

Well, there are alternatives to Flash these days. HTML5 is the most promising, and as it is more widely adopted, you will see more websites with HTML5 animation. But this is where I think we need to pause . . .

Just because we have these tools doesn’t mean we should run out and start dousing our sites in animated menus, dancing puppies, and scrolling banners.

Here are 5 reasons I think you should think twice before creating a website that relies heavily on any kind of animated effects.

1. Shiny/Flashy/Moving Things are Distracting

Things that blink, buzz, and whir serve a good purpose. There is a reason why we have traffic signs that blink, sirens that scream, and alarm clocks that buzz. These things are designed to tear our attention away from whatever we were trying to do in the first place and PAY ATTENTION. This is never a pleasant experience. Ambulance sirens scare the hell out of me, but I’m generally forgiving because they are serving a public good. If your website starts screaming, talking, spinning, or blinking, it might just scare the hell out of me as well. But my reaction will not be so forgiving. In fact I will never go to your website again.

2. Slow Load Time

Even if you have super-fast internet, your fans and customers may not. You’ve got about 2 seconds to engage your audience before they click onto the next thing. Loading excess animations and video will slow down your site load time. Also, putting a video or song on your website is great, but don’t make it auto-play. If your visitor wants to watch or listen, they will push play and they will usually wait a reasonable about of time for it to load. But most users like to choose whether to watch a video or not.

3. Animations Often Force an Experience

The internet is full of options. People like options. If a fancy animation loads when you land on a website, you are forced to watch it before you can go on to what you were trying to accomplish. The perfect example of this is a “splash page.” This is a page that loads prior to landing on a homepage and usually features some kind of animation or ad. Now if I’m trying to locate a concert date, buy your eBook, or perform any other transaction on your site, a splash page serves a s a barrier between your site and my intended action. If I’m on a mobile phone it could break your website completely.

4. Inconsistent Mobile and Tablet Experiences

More and more people are using phones and tablets to access the internet and leaving their desktops to gather dust. Creating animations that work well on a big screen and a tiny phone screen is a tough challenge and it often fails. The best mobile experience, in my opinion, is a simple one. I’m usually in transit when I use my phone and I want my information fast. Ask yourself what you want people to do on your website and make that super easy to do on any device.

5. Search Ranking

Search engines, like Google, are great at reading text. They are not-so-great at reading images and animations. Sure, HTML5 will be easier for Google to handle then flash, but because of the potential for keyword stuffing and hidden text, words that are embedded in images will probably not be given the same weight as text on the page.

All this being said, I love special effects and animation and there are some awesome interactive websites that are exceptions to the rule because they are designed as a novelty or a multimedia experience. But if you’re trying to grow your fan base and readership and sell some merchandise, you don’t need special effects. You just need a great-looking website that is easy to use.

 

Tags: , , , , , , ,

Tips to Get Out of A Rut at Work

So you have a great job and you love what you do but for some reason the past few days, weeks, or hopefully not, months, you haven’t been finding your feet and biting more than you can chew to compensate for an unproductive day. Sounds like you? Well, recent research conducted by Harvard Business School in January/February 2012  quotes that “happy employees produce more than unhappy ones over the long term” and the key to happiness is more than just being content with your job and loving what you do- it’s about sustainable performance.

So what is exactly is sustainable performance? It’s the process of utilizing high energy (vitality) and new resources (learning) in an efficient way. You can’t have one without the other when it comes to sustainable performance. The Harvard Business School study shows that high energy and low learning resulted in a 54% decrease in health while high levels in both areas resulted in a higher effective rate of 21%. Below are three tips that are essential in being sustainable and productive to get out of a rut at work:

Tip #1: Vitality and The Energy Factor: In order to get out of a rut, you need to decipher the living from the non-living. It’s great to be an expert in your job but doing the same routine to produce good results doesn’t produce great ones or new ideas. Having high energy in the workforce without the burnout is very essential. Try to set new goals for yourself and focus on the parts of your job that gives you joy and make it better. Oh, and lighten up on the coffee breaks and opt-in for a micro-mediation session every once in a while to clear your mind.

Tip #2: The Learning Curve: The world is moving faster today than ever before as technology spearheads and is incorporated into our everyday life. How do you expect to advance your career without learning something new? It’s a never-ending life cycle, even for well-known industry experts. Learning something new allows you to build your resources, enhance your skills, and increases your marketability in this multi-tasking world.

Tip #3: The Work Environment: Everyone talks about teamwork and engagement but it’s another thing to live and breathe it. Make sure you are taking the time to get feedback from fellow teammates as well as give when needed. Our strongest stem is as weak as our weakest stem and encouraging team collaboration is great for any work environment. Be proactive about it if this is missing at your job.

Citations:

This article was written by Yasleen Dates for Institute For Coaching.

 

Tags: , , , , , , ,

 
Follow

Get every new post delivered to your Inbox.

Join 2,728 other followers

%d bloggers like this: