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Mastering Life Balance: Achieving Greatness at Home and at Work

balancelifework5 Tips from Former Businessman of the Year

People are overwhelmed with the complexities of their own lives and are desperately seeking a way to maximize happiness in their home and work lives, says Gary Kunath, an entrepreneur, speaker and former CEO who works with some of the world’s top corporations and business schools.

“I used to be caught up in the spin cycle of thinking that net worth automatically afforded me life worth,” says Kunath, a speaker at top business schools and author of “Life … Don’t Miss It. I Almost Did: How I Learned To Live Life To The Fullest,” (www.lifedontmissitbook.com).

“I sacrificed time with my family with the justification that I was providing necessary material things, but at a certain point you realize that money doesn’t make you rich, it just allows you to buy more stuff.”

Priorities for professionals have shifted; now, U.S. workers seek family wellbeing above all else, he says. Companies need to recognize that it’s imperative to positively affect their employees’ lives, both inside and outside working quarters, he says.

“We need to bring humanity back to business,” Kunath says. “Leading corporations are aware that most professionals today – 70 percent – would trade a pay raise for an increase in personal wellness.”

But employers are struggling with that, he says, citing a new American Psychological Association survey released in March in which 48 percent of employees say their employers don’t value a good work-life balance.

More professionals are trying to find a path to life worth, rather than centering their behavior on net worth, Kunath says. He offers five ways career-minded individuals can achieve both:

• Look for signs you’re falling into the net-worth trap: For Kunath, those signs were clear. One day, he says, “it was like someone had smacked me on the head,” when his son, then 12, walked away in dismay after Kunath said he couldn’t play baseball with him because he was too busy working on a business proposal. “The look of disappointment on my son’s face was something I will never forget,” he says. Kunath dropped everything and spent the day with his son. “I promised that would NEVER happen again”. The next occurrence included a mental and physical breakdown after Kunath pushed himself to make an unnecessary business trip while sick.  After a 19-hour ordeal in a delayed flight to Spain, “…I knew in my bones that if I did not draw the line right there … I would ruin every part of my life that mattered to me.”

• Don’t be an employee, be employable: Unless you are self-employed, you are always vulnerable to someone else controlling your professional destiny, and therefore, your life worth. But employees can empower themselves by diversifying their skills so that they can have more choices about where and for whom to work.

• Bad things happen to good people: Adversity finds us all. No one enjoys the worst, most painful moments of their lives. Nonetheless, life events like loss of a loved one, financial ruin, divorce, addictions or illness tend to define us. We need adversity in our lives. Anyone can be a rock star when life is perfect. But when adversity strikes, then the “real” you is revealed. How you face adversity can either extinguish you or distinguish you.

• Believe in something bigger than you: There will be times when you are utterly helpless, with no control over an outcome. All the money in the bank and all the authority at work will do no good when it comes to, for instance, the death of a loved one. Believing in something bigger than you is an important part of having life worth; it helps you maintain your emotional health when you face life’s biggest challenges.

• Don’t Major in the Minors: As Henry David Thoreau wrote, “The price of anything is the amount of life you exchange for it.” For every evening spent late in the office there are moments professionals miss out on – and can never get back. Many of us spend time on things that ultimately don’t matter. “The three greatest gifts you can give to your family are: Time, Memories and Tradition,” he says. “These are things in life that matter.”

About Gary Kunath

Gary Kunath is the founder of The Summit Group, which is ranked among the top sales-training companies in the world by Selling Power magazine. His value-creation approach received the “Innovative Practice of the Year Award” by 3M worldwide. He was named Businessman of the Year for the United States and was recognized a dinner hosted by the president of the United States. He has lectured extensively at several prominent business schools, and he is currently an adjunct professor at The Citadel’s Sports Marketing graduate program. Kunath is as an owner of several professional minor league baseball teams along with his partners, Bill Murray, Jimmy Buffet and Mike Veeck. The group is famous for managing its teams around the “Fun is Good” approach.

 

 

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Don’t Get Distracted!

Homework, Facebook, homework, Twitter, homework, YouTube, YouTube, Facebook, homework, Twitter. Sound like your typical study session? We all get distracted very easily while we work on school assignments, especially with the Internet being so easily accessed in this day and age. I think in order to be better students, you need to work on limiting your distractions. If not, you will find yourself wasting a lot of time!

Distractions:

5. Music

Whether it’s downloading it, listening to it, or even dancing around to it music is a big distraction. While you’re doing your homework, I suggest turning it off, or find some music that isn’t super distracting like Mozart or Beethoven.

4.YouTube

Probably one of the greatest websites of all time. Sitting around watching videos all afternoon, when you should be working on a huge group project, is really unnecessary and could result in a bad grade as a result of being woefully underprepared.

3. Twitter

Tweet Tweet! Twitter is a lot of fun to see what your friends are up to, or what your favorite celebrities have to say for the day. It is a great website to find out news and important information. However, when you have a ten page paper due, you should probably steer clear of Twitter for awhile.

2. Texting

Having your phone attached to your hip is unhealthy. Try to go a whole day without texting. Too hard? Well, at least leave it at home when you go to the library to work on your nightly homework. If not, you will want to go hang out with your friends and skip out on the school work for the night.

1. Facebook

And now for the number one distractor in the whole wide world! (Well, at least for college students in America, anyway.) Facebook will tell you what your friends are doing along with pictures of their activities. Do you think you will be able to sit through an online quiz with this popping up every few minutes?

Good Bye iPhone

A man wrote an article online about how he just recently dumped his iPhone. On Black Friday, rather than lining up to go get the brand new version, he gave it up and traded it in for a small flip phone with no internet or cool apps. Sam Graham-Felson’s article appeared in Good Magazine. He says he could spend three hours on his phone without even noticing where the time went. It was impossible for him to go through dinner without reaching for his iPhone. As Felson was reading Henry David Thoreau‘s Walden, he came across the line, “Men have become tools of their tools.”

Felson realized that he became so distracted by his phone that he had become addicted to it. He decided to break his habit and that is when he traded in his phone. Felson did something that may of us can’t. I know that none of you will probably want to delete your Facebook or get rid of your phone, but I challenge you to limit your distractions. Have your roommate change your passwords for a week so you can focus on your midterms or finals. Also, you can set goals to only get on Facebook or on your phone for a limited amount of minutes per day! You can do it. If you do, you will find that your study habits improve significantly.

About the Author

Meagan Hollman crafts written pieces MyCollegesandCareers.com. My Colleges and Careers gets those who have a business inkling to start searching for the best online masters degree programs. Once they have found them, they are able to acheive their goals like they always wanted.

 
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Posted by on October 29, 2011 in All

 

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